YOU’LL REST JUST LIKE A NEWBORN AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in mattress, watching the ceiling, wondering why your Mind refuses to shut off?Tossing and turning, replaying conversations from 10 years in the past?Scrolling your phone at two AM, Despite the fact that you already know it’s producing things worse?Yeah, you’re not by yourself.Snooze struggles are true. And guided meditation for snooze